{"id":34,"date":"2024-08-19T12:52:10","date_gmt":"2024-08-19T10:52:10","guid":{"rendered":"https:\/\/stage.iwhiteinstant.com\/fr\/?page_id=34"},"modified":"2024-12-20T15:08:18","modified_gmt":"2024-12-20T14:08:18","slug":"conseils-astuces","status":"publish","type":"page","link":"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/","title":{"rendered":"Conseils & Astuces"},"content":{"rendered":"\n
\n

Conseils & Astuces<\/h1>\n\n\n\n

iWhite s’engage pour votre sant\u00e9 bucco-dentaire. D\u00e9couvrez nos conseils et astuces pour am\u00e9liorer votre hygi\u00e8ne orale.<\/h2>\n<\/div><\/div>\n\n\n\n
\n

Combien de temps devez-vous vous brosser les dents ?<\/h2><\/summary>
\n

Brossez-vous les dents pendant au moins 2 minutes pour un r\u00e9sultat optimal et pour \u00e9liminer la plaque, les aliments, les d\u00e9bris et les bact\u00e9ries. Brossez chaque zone de la bouche pendant au moins 30 secondes.<\/p>\n\n\n\n

\"Combien<\/figure>\n<\/div><\/details>\n\n\n\n

\u00c0 quelle fr\u00e9quence devez-vous changer votre brosse \u00e0 dents ?<\/h2><\/summary>
\n

Remplacez votre brosse \u00e0 dents tous les 3 mois. Remplacez-la plus t\u00f4t si vous \u00eates malade, surtout si la brosse \u00e0 dents est stock\u00e9e pr\u00e8s d’autres brosses \u00e0 dents.<\/p>\n\n\n\n

\"\u00c0<\/figure>\n<\/div><\/details>\n\n\n\n

Quand devez-vous vous brosser les dents ?<\/h2><\/summary>
\n

Il est pr\u00e9f\u00e9rable de se brosser les dents avant le petit-d\u00e9jeuner. Vous pourriez mieux pr\u00e9venir les caries si vous vous brossez les dents avant de prendre votre petit-d\u00e9jeuner, car vous \u00e9liminerez autant de bact\u00e9ries que possible au lieu de les \u00ab nourrir \u00bb. Nous recommandons de vous brosser les dents deux fois par jour pendant 2 minutes.<\/p>\n\n\n\n

\"Quand<\/figure>\n<\/div><\/details>\n\n\n\n

3 raisons pour lesquelles vous devriez utiliser un bain de bouche<\/h2><\/summary>
\n

Il blanchit imm\u00e9diatement vos dents, \u00e9limine et pr\u00e9vient la plaque, renforce et remin\u00e9ralise vos dents. Profitez de votre sourire \u00e9clatant !<\/p>\n\n\n\n

\"3<\/figure>\n<\/div><\/details>\n\n\n\n

Que faire apr\u00e8s avoir mang\u00e9 ou bu des fruits acides ?<\/h2><\/summary>
\n

Il est pr\u00e9f\u00e9rable de rincer votre bouche \u00e0 l’eau apr\u00e8s avoir mang\u00e9 ces fruits et de ne pas brosser vos dents tout de suite. L’acide naturel des fruits laiss\u00e9 dans votre bouche apr\u00e8s les avoir consomm\u00e9s peut temporairement adoucir la couche externe de la dent. Cet adoucissement temporaire pourrait permettre \u00e0 votre brosse \u00e0 dents d’\u00e9liminer l’\u00e9mail de vos dents. Il est donc pr\u00e9f\u00e9rable de rincer votre bouche avec de l’eau d’abord.<\/p>\n\n\n\n

\"Que<\/figure>\n<\/div><\/details>\n\n\n\n

Pourquoi les fraises sont-elles bonnes pour vos dents ?<\/h2><\/summary>
\n

Les fraises aident \u00e0 dissoudre les taches et contiennent de la vitamine C, qui renforce vos dents.<\/p>\n\n\n\n

\"Pourquoi<\/figure>\n<\/div><\/details>\n\n\n\n

Saviez-vous que le chocolat noir aide \u00e0 prot\u00e9ger vos dents ?<\/h2><\/summary>
\n

Le chocolat noir contient de la th\u00e9obromine, qui aide \u00e0 renforcer l’\u00e9mail de vos dents.<\/p>\n\n\n\n

\"Saviez-vous<\/figure>\n<\/div><\/details>\n\n\n\n

L’\u00e9mail se r\u00e9g\u00e9n\u00e8re-t-il ?<\/h2><\/summary>
\n

Non, bien qu’il soit le mat\u00e9riau le plus dur du corps, l’\u00e9mail peut parfois \u00eatre mis sous pression par des aliments acides, des boissons ou un brossage excessif. iWhite Instant 2 ne se contente pas de blanchir vos dents, il renforce \u00e9galement votre \u00e9mail et le reconstruit, lui redonnant sa couleur blanche naturelle.<\/p>\n\n\n\n

\"instant-whitening-kits\"<\/figure>\n<\/div><\/details>\n\n\n\n

Saviez-vous qu’il est pr\u00e9f\u00e9rable de se brosser les dents avant d’appliquer iWhite Dark Stains ?<\/h2><\/summary>
\n

Le brossage \u00e9limine le biofilm de vos dents. En supprimant cette couche de lubrifiant naturel, le produit peut agir plus efficacement sur la surface dentaire.<\/p>\n\n\n\n

\"Saviez-vous<\/figure>\n<\/div><\/details>\n\n\n\n

La citrouille est-elle bonne pour vos dents ?<\/h2><\/summary>
\n

Oui ! La citrouille est riche en zinc, magn\u00e9sium, vitamine A et vitamine C : tous b\u00e9n\u00e9fiques pour vos gencives, votre \u00e9mail et votre sant\u00e9 bucco-dentaire en g\u00e9n\u00e9ral.<\/p>\n\n\n\n

\"Oui<\/figure>\n<\/div><\/details>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-34","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nConseils & Astuces - iWhite<\/title>\n<meta name=\"description\" content=\"iWhite s'engage pour votre sant\u00e9 bucco-dentaire. D\u00e9couvrez nos conseils et astuces pour am\u00e9liorer votre hygi\u00e8ne orale.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conseils & Astuces - iWhite\" \/>\n<meta property=\"og:description\" content=\"iWhite s'engage pour votre sant\u00e9 bucco-dentaire. D\u00e9couvrez nos conseils et astuces pour am\u00e9liorer votre hygi\u00e8ne orale.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/\" \/>\n<meta property=\"og:site_name\" content=\"iWhite\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T14:08:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/11\/how-long.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/\",\"url\":\"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/\",\"name\":\"Conseils & Astuces - iWhite\",\"isPartOf\":{\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/11\/how-long.jpg\",\"datePublished\":\"2024-08-19T10:52:10+00:00\",\"dateModified\":\"2024-12-20T14:08:18+00:00\",\"description\":\"iWhite s'engage pour votre sant\u00e9 bucco-dentaire. D\u00e9couvrez nos conseils et astuces pour am\u00e9liorer votre hygi\u00e8ne orale.\",\"breadcrumb\":{\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/#primaryimage\",\"url\":\"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/11\/how-long.jpg\",\"contentUrl\":\"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/11\/how-long.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stage.iwhiteinstant.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conseils & Astuces\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/#website\",\"url\":\"https:\/\/stage.iwhiteinstant.com\/fr\/\",\"name\":\"iWhite\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stage.iwhiteinstant.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/#organization\",\"name\":\"iWhite\",\"url\":\"https:\/\/stage.iwhiteinstant.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/08\/Iwhite-logo.png\",\"contentUrl\":\"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/08\/Iwhite-logo.png\",\"width\":160,\"height\":40,\"caption\":\"iWhite\"},\"image\":{\"@id\":\"https:\/\/stage.iwhiteinstant.com\/fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Conseils & Astuces - iWhite","description":"iWhite s'engage pour votre sant\u00e9 bucco-dentaire. D\u00e9couvrez nos conseils et astuces pour am\u00e9liorer votre hygi\u00e8ne orale.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Conseils & Astuces - iWhite","og_description":"iWhite s'engage pour votre sant\u00e9 bucco-dentaire. D\u00e9couvrez nos conseils et astuces pour am\u00e9liorer votre hygi\u00e8ne orale.","og_url":"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/","og_site_name":"iWhite","article_modified_time":"2024-12-20T14:08:18+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/11\/how-long.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/","url":"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/","name":"Conseils & Astuces - iWhite","isPartOf":{"@id":"https:\/\/stage.iwhiteinstant.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/#primaryimage"},"image":{"@id":"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/#primaryimage"},"thumbnailUrl":"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/11\/how-long.jpg","datePublished":"2024-08-19T10:52:10+00:00","dateModified":"2024-12-20T14:08:18+00:00","description":"iWhite s'engage pour votre sant\u00e9 bucco-dentaire. D\u00e9couvrez nos conseils et astuces pour am\u00e9liorer votre hygi\u00e8ne orale.","breadcrumb":{"@id":"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/#primaryimage","url":"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/11\/how-long.jpg","contentUrl":"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/11\/how-long.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/stage.iwhiteinstant.com\/fr\/conseils-astuces\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stage.iwhiteinstant.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Conseils & Astuces"}]},{"@type":"WebSite","@id":"https:\/\/stage.iwhiteinstant.com\/fr\/#website","url":"https:\/\/stage.iwhiteinstant.com\/fr\/","name":"iWhite","description":"","publisher":{"@id":"https:\/\/stage.iwhiteinstant.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stage.iwhiteinstant.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/stage.iwhiteinstant.com\/fr\/#organization","name":"iWhite","url":"https:\/\/stage.iwhiteinstant.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/stage.iwhiteinstant.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/08\/Iwhite-logo.png","contentUrl":"https:\/\/stage.iwhiteinstant.com\/app\/uploads\/sites\/11\/2024\/08\/Iwhite-logo.png","width":160,"height":40,"caption":"iWhite"},"image":{"@id":"https:\/\/stage.iwhiteinstant.com\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/stage.iwhiteinstant.com\/fr\/wp-json\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.iwhiteinstant.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stage.iwhiteinstant.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stage.iwhiteinstant.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.iwhiteinstant.com\/fr\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":3,"href":"https:\/\/stage.iwhiteinstant.com\/fr\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":140,"href":"https:\/\/stage.iwhiteinstant.com\/fr\/wp-json\/wp\/v2\/pages\/34\/revisions\/140"}],"wp:attachment":[{"href":"https:\/\/stage.iwhiteinstant.com\/fr\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"from-article-database","embeddable":true,"href":"https:\/\/stage.iwhiteinstant.com\/fr\/wp-json\/wp\/v2\/from-article-database?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}